Tag Archives: Nutrition

Fermented Rice – A Storehouse of Goodness

rice

Rice has been the staple food grain in south India for many centuries, providing people with dietary energy and nutrition. But, even after it is cooked, rice may not be completely digestible by the human body. Many of the micronutrients, though present in the grain, may not be readily bio-available for absorption. An excessive dependence on freshly cooked rice could lead to depletion of micronutrients leading to degenerative